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Healthy Meatloaf Recipe
Healthy meatloaf recipe! Okay, let's be completely honest here. While you can make healthy foods taste pretty amazing... USUALLY the unhealthy version of a dish is a little bit tastier than the version with less sugar, salt, fat, etc.
Right? I mean, if we're being perfectly honest.
And we are.
So BELIEVE me when I tell you that this healthy meatloaf is honest-to-goodness more delicious than it's fattier, saltier, breadier (it's a word NOW!) counterparts. Actually, it's our family's favorite meatloaf recipe.
Serves 8 264 Calories 12g Fat 13g Carbs 26g Protein 2g Fiber
Ingredients1 tbsp olive oil 2 lbs. ground beef (shoot for less than 10% fat, or 90% lean or more) 3/4 cup onions, chopped 1 cup whole wheat bread crumbs 1 tsp dried oregano 1 tbsp dried horseradish 1 tsp dried mustard 1/2 cup ketchup (make your own, it's much healthier!) 2 eggs, beaten
DirectionsPreheat oven to 375F. Grease an 8x4" loaf pan with olive oil. In a large bowl, hand mix beef, bread crumbs, onions, oregano, horseradish, mustard, ketchup, and eggs until well incorporated. Shape into a loaf shape and place in the pan. Bake for 1 hour and 15 minutes or until done.
Yum, seriously!
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Did you try this recipe or plan to try it? Tell me how you liked it, and how you customized it!
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