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Healthy Recipes Blog

I'm a nutrition geek and whole foods enthusiast. On this site, I share Totally Healthy Recipes and tips for optimum health. Coming soon, I'll have a way to share with you the system I use every week to keep my family healthy in this crazy, busy world. Come back often and participate!



Dec 2, 2011

Monkey Shakes

1 large ripe banana 8 oz. Silk Coconut Milk 1 tbsp. dark cocoa powder 1 heaping tbsp of all natural peanut butter 2 heaping handfuls of spinach 1 handful

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Aug 17, 2011

Monday Morning Recovery

If you've had a rough weekend of eating and wake up feeling awful Monday morning this smoothie will get you back on track! This makes enough that I can

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Aug 2, 2011

Protein Shake for Weight Loss

The best protein shake for weight loss, as it doesn't only deliver protein, but also incredible nutrient power to fuel your body. Out of all shakes on the market, I'm most impressed with this one.

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Jul 26, 2011

Smoothie Recipes - The Most Healthy and Delicious Smoothie Recipes

A collection of smoothie recipes that delight the tastebuds and nourish the body. Continually adding new recipes each week.

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Jul 26, 2011

Banana Split Dessert Shake

This delicious banana split dessert shake recipe is a healthy treat for those mornings that you just don't feel like adding a lot of green to your smoothies

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Jul 26, 2011

OMG Oh My Green

1 Cantaloupe 2-3 Banana 1 cup Green Grapes 8 oz Vanilla Yogurt 1-2 huge handfuls Baby Spinach 1/2 cup Pineapple 1/2 cup Pineapple Juice Ice Ok bear with

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Jul 21, 2011

Pico de Gallo Recipes - Shrimp

This is one of our favorite and hopefully one of many Pico De Gallo Recipes we'll feature as it blends that typical taste you find in a good pico de gallo recipe with tasty shrimp

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Jul 8, 2011

A delicious healthy dinner recipe collection your whole family will love!

It's a challenge to come up with healthy dinner recipes that are not only nutritious, but satisfying to the whole family week after week. This healthy dinner recipe collection is constantly growing as

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Jul 8, 2011

Honey Glazed Chicken Dijon

This Amazing recipe for Chicken Dijon with a Honey Glaze is easy to prepare and the whole family will love it.

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Jun 28, 2011

Delicious Vegetarian Main Dish Recipes

This collection of vegetarian main dish recipes is for the person with no time to spend hours in the kitchen. Delicious, fast, and easy.

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Jun 28, 2011

Black Beans and Rice Recipe

This Southwestern Black Beans and Rice Recipe will trick you into thinking it's not as healthy as it really is, but it's very healthy main dish or side

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Jun 21, 2011

Healthy Ice Cream Recipes

Delicious, healthy ice cream recipes that are allergy friendly, nutritious, and made from raw ingredients

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Jun 21, 2011

Healthy Pepper Stuffed Burgers

These healthy Pepper Stuffed Burgers are such a crowd pleaser. They are so full of flavor, and the they just melt in your mouth. Perfect for any barbeque!

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Jun 21, 2011

Healthy Strawberry Banana Smoothie Recipe

This healthy strawberry banana smoothie recipe is a great way to start your day out right. You'll never believe the secret healthy ingredient!

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Jun 21, 2011

Carter's Spinach Smoothie - My 4 Year Old's Healthy Smoothie Recipe

The yummiest spinach smoothie that my 4 year old boy invented. Get your kids to eat their veggies!

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NEW! Comments

Did you try this recipe or plan to try it? Tell me how you liked it, and how you customized it!